Feel Better

Move Better

Hurt Less

Live Longer

All-Access Physical Therapy, Comprehensive Home Safety and Design Assessments, Health Coaching and Functional Wellness to Help You

FUNCTION BETTER LONGER.

Our Mission, Vision and Values:

To Change Generational Health,

To Reduce the Reliance on the Dysfunctional Healthcare System,

To Make Home (and Work) a Healthier Space,

To Help Align Others with How They Were Created

We envision a future where every human connects wholly and fully with God with less distractions (Shalom),

nurtures their own body (Health Sovereignty),

enriches the lives of those around them (Submission and Servitude),

and sustains healthy living for generations to come (Healthy Stewardship).

What You Have Access To:

Comprehensive Functional Wellness from a Functional Medicine Perspective

FBL Health Coaching

& Functional Wellness

(FBL = Function Better Longer)

From an integrative, certified functional medicine practitioner perspective, let's take a look at your diet, your medications, and how to help you function OPTIMALLY, for LONGER!

Functional Assessment

I bring healing to you from anywhere, providing individualized, personalized functional wellness plans designed to help you FUNCTION, BETTER, LONGER. You don’t need a physician’s referral to start healing immediately!

Receive 1-on-1 virtual care with Dr Thompson. Access treatment on a phone, tablet or computer, ANYWHERE!

Home Ergonomic, Design and Safety Evaluation

I come to you and your home (or that of your elderly family member), car, or workplace to provide a full ergonomic and safety assessment to optimize function, rehab from injury, prevent falls, reduce posture and position-related pains.

I will also work with you on the design of your home to work towards creating a home that connects you to health, peace, healthy function and more!

Injury Prevention

Let me help you, your athlete, or your aging family member prevent common athletic or functional injuries based on age, strength, medications, diet, common daily activities

Concierge & Virtual Physical Therapy & Functional Wellness

From anywhere in the world, I bring healing to you, including individualized physical therapy and personalized treatment plans designed to help you FUNCTION, BETTER, LONGER. You don’t need a physician’s referral to start healing immediately!

Receive 1-on-1 virtual care with Dr Thompson. Access treatment on a phone, tablet or computer, ANYWHERE!

Functional Medicine - Nutrition and Pharmaceutical Assessment

Let's take a look at everything you are consuming, set personal wellness and SMART functional goals, and see what could be getting in the way of your progress, TOGETHER.

Join the 180 Wellness Community!

Get Full Unlimited Access to Dr. Thompson to ask ANY Questions about YOUR:

aches, pains, injuries, medications, dizziness, functional performance, personal training, orthotics, equipment, braces, diet/nutrition, navigating healthcare insurance, home safety and ergonomics, and SO MUCH MORE!

Meet Dr. Cody Thompson

Physical Therapist,

Functional Medicine Provider,

Certified Health and Wellness Coach, Personal Trainer

Certfied Ergonomist

With over 20 years of experience as a physical therapist, Board Certified Aging Specialist, Certified Functional Medicine Provider, Ergonomist, Certified Health and Wellness Coach, and University Professor, I am DEEPLY committed to providing the highest quality healthcare to our community, outside of the traditional healthcare box. Insurance-based care is failing most of the population.

Shalom Healthy Home is different. Try it, and let me help you not only BE HEALTHIER and FUNCTION HEALTHIER, but LIVE AND FUNCTION BETTER LONGER.

From My Clients

Being a tech guy, I didn't realize how bad my computer and work setup was. I didn't know why my back, neck and jaw hurt so badly. It was keeping me up at night. Cody helped me fix all of it, and now I not only function better, but I hurt less, and sleep better!

Image

★★★★★

Jim C.

Patient

Cody is such a great guy to work with. He actually pays attention and gives you his time. This is NOT something you get in healthcare anywhere I have ever been.

Image

★★★★★

Harry G.

Client

Cody came to my house and helped me prepare for my elderly mother to have all that she needed, and even made safety recommendations so she wouldn't fall. He even helped me prepare for getting back into my house after her upcoming hip replacement surgery. I could never have gotten this anywhere else.

Image

★★★★★

Mary B.

Client

Follow Me

Legal

Privacy Policy

Terms & Conditions

© Copyright 2025. Birmingham, AL

All Rights Reserved